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Here is what our guests have said:
Misty-Lee:
"With a simple diet change, cleansing treatment and natural remedies applied on my skin, eczema from my hand disappeared within 5 days of the treatment".
Meseret:
"I have a high risk of type 2 diabetes because of my family history and because
I had gestational diabetes during both of
my pregnancies, in 2000 and 2003. In December 2008 and February 2009 my blood tests showed that my blood sugar was in the low diabetic range. I decided
I had to take better care of myself and eat more health-consciously". read more...
Download our Newsletter
Issue #1:
- Causes of Diseases
- General rules for Cleansing
- No Enema Intestinal Cleanser
Issue #2
- Aging
- Aids
- Alzheimer's Disease
Issue #3
- Anemia
- Arthritis
- Asthma
Issue #4
- Baldness
- Bladder Infection (Cystitis)
- Bone Weakness (Osteoporosis)
Issue #5
- Cancer
Issue #6
- Cataracts
- Cold/ Influenza
- Constipation
- Healthy Home -1
Issue #7:
- Symptoms of Acidosis
- Depression
- Diabetes
- Healthy Home -2
Issue #8:
- Edema
- Fibromyalgia
- Hemohrroids
- Whole food supplements
Issue #9:
- Calcium and Dairy products
- Hypertension
- Kidney stones
- Liver health
Issue #10:
- Weight Control
- Lupus
- Lyme Disease
- Multiple Sclerosis
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Free recipes:
Alkaline Recipes
Check out our alkaline diet recipe book. There you'll find many alkaline recipes, including soup recipes, salads, main dishes, side dishes, dressings and much more.
Healthy Recipes
Breads, spreads, burgers, nut milk, desserts
and much more!
Diabetic Recipes and menu plan!
It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help
Free Natural Health Consultations!
Every Sunday:
6:00 pm - 8:00 pm
Please contact us to make
an appointment
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What is a 3a-Wellness retreat
In our Retreat we offer Educational Lifestyle programs for body, mind and soul where people can come and learn how to cooperate with the healing agencies of nature in their restorative process. Our 10 day and weekend programs are designed to prevent and reverse disease naturally- based on eight fundamental, clinically proven lifestyle principles. Lifestyle change along with simple natural remedies has been shown to be a powerful combination in achieving optimum health.
3A- Wellness Retreat is a peaceful getaway just forty minutes west of Edmonton, between Alberta Beach and Wabamun Lake in Alberta. This is an excellent area for walking, biking, swimming, fishing, golfing, horseback riding. Pamper yourself, rest and relax in a homely, organic and allergy-free setting. This retreat is limited to 4 guests only.
You have tried everything... you are spending more money on health care than ever before... and yet you are sicker than before?
Come to our friendly, cozy retreat for a Natural Health Educational program and we will teach you how to reverse your illness and heal yourself with simple natural remedies.

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Get healthy, stay healthy and prevent future illness and disease.
Cleanse your body from
the inside out.
Choose from a
Weekend Retreat or a 10 Day Personalized Session.
or Choose from a
5 Day Natural Health Program
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Good News for People with
Type 2 Diabetes!
"Medical research confirms that up to 95% of people with type 2 diabetes can eliminate diabetes risk and discontinue medication within three weeks by adopting a low- fat plant food diet and regular daily exercise!
It isn’t just keeping blood sugar levels down through insulin control that helps diabetes, but fixing the actual problem causing the diabetes. Addressing just one aspect of the problem (blood sugar or insulin) ignores all the other factors like poor diet, toxins, stress, gut problems, immune issues etc. Instead, this single focuses approach can contribute to the problem, making insulin resistance worse and eventually leading to insulin dependent diabetes when the pancreas shuts down completely.
Read more...
The American Health Association journal reported in early September of 1992 that cases of hypertension treated with traditional medication could lead to nerve atrophy and shrinkeage of the brain.
Treatment of high blood pressure with drugs has few benefits, and many costs and serious side effects. One reason is that millions of people are being treated for high blood pressure because their pressure is up because they are afraid of their doctor. The other reason drug treatment is a failure is that it fails to deal with the actual cause of
the elevated blood pressure –
an unhealthy diet and lifestyle.
Why are we sick?
Powerful list of things to do and things to not do that will allow you to prevent and cure illness and disease.
Read more...
WARNING!
This movie could save your life
Forks over knives
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
WATCH NOW
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Read this before taking any Cholesterol Lowering Drugs
The American Heart Association recommends that your total cholesterol is less than 200 mg/dL, but what they do not tell you is that total cholesterol level is just about worthless in determining your risk for heart disease, unless it is above 330.
In addition, the AHA updated their guidelines in 2004, lowering the recommended level of LDL cholesterol from 130 to LDL to less than 100, or even less than 70 for patients at very high risk.
In order to achieve these outrageous and dangerously low targets, you typically need to take multiple cholesterol-lowering drugs. So the guidelines instantly increased the market for these dangerous drugs. Now, with testing children"s cholesterol levels, they"re increasing their market even more.
Read more
What Fever Is Actually About
Any attempt to reduce fever during a viral influenza attack may accelerate the virus's rapid replication and produce viral pneumonia or worse. Leave the fever alone to stop the viral replication process is Marshall Smith's message. Read more |
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New !
Natural Weight loss program

You can lose up to 12 lbs without dieting and extreme workout!
Easy program to follow even if you are working full time!
Get in Shape and
Restore your Health in just 3 weeks!
Lower your
Blood Pressure and Cholesterol
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Great Holiday
Gift
Download and Print out our Newsletters as a
Natural Health Handbook
MUST READ!
The Germ Theory of Disease Causation

"Even if all the experts agree, they may well be mistaken."--Bertrand Russell
"Human beings, the potentially highest form of life expression on this planet have built the vast pharmaceutical industry for the central purpose of poisoning the lowest form of life on the planet--germs! One of the biggest tragedies of human civilization is the precedence of chemicals over nutrition."--Dr. Richard Murray
We do not catch diseases. We build them. We have to eat, drink, think, and feel them into existence. We work hard at developing our diseases. We must work just as hard at restoring health. The presence of germs does not constitute the presence of a disease. Bacteria are scavengers of nature... read a full story
PART 1
PART 2
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