program

The personalized program includes consultations, cleansing, exercise, hydrotherapy, sauna, jacuzzi, massage, health lectures as well as cooking demonstrations.

3A- Wellness Retreat offers the finest in accommodations to ensure total rest and relaxation during your stay. Our house has been designed with sustainable features in mind and reflects our philosophy of healthy and allergy free living.
We have used recycled building materials and organic finishes and products.
We also use only biodegradable, chemical free cleaning products.

All suites are provided with all the comforts and conveniences of home.
The grounds are wonderful to stroll along, or just to find a quiet place within
the trees to lounge, rest or read.

Your stay at 3A- Wellness Retreat offers you the unique opportunity to eat
a healthy diet of simple prepared, organic foods. Enjoy home baked bread made of flour freshly ground from organic whole grain.

Daily schedule for the weekend and
10 day session:**

7:15	Lemon water
7:30	Devotional Time (optional)
8:00	Weight & Blood Pressure check
8:15	Cooking Class
9:00	Breakfast
10:00	Exercise
11:30	Health lecture
1:00	Cooking Class
2:00	Lunch
3:15	Walk
4:30	Health Lecture
5:45	Sauna, jacuzzi, cleansing, massage, salt glow, hydrotherapy
7:00	Light supper
7:30	Devotional and Singing time (optional)
9:00	Quite Time

** this schedule is subject to change

FAQ
WHAT TO BRING?

Choose your program:

Weekend Wellness Retreat:
(Friday, Saturday and Sunday):
Recommended arrival time is Thursday after 5:00pm
Recommended time of departure is Monday any time after breakfast.

10 day Wellness Session:
Each session begins on a Sunday after 5:00pm
Departure is the second Wednesday of the program.
Departure time is any time after breakfast.

Lodging only:
For the available dates see our calendar

2 Night Getaway or Honeymoon Special:
For the available dates see our calendar