achieving health and wellness the simple and natural way


The first thing to ask if you become ill is: "Have I been eating something which is causing this distress or is there a deficiency of a certain mineral
or vitamin in my diet?"
Remember, all the minerals and vitamins are found in nature- in fruits and vegetables, nuts, whole grains and sunshine!
It is not only through a lack of quantity of food that a deficiency occurs.The food eaten by most is "dead" food, so the body dies. Most people are literally starving to death on a full stomach by greatly over eating refined foods.

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To make a reservation for the wellness sessions, a non-refundable deposit of $50 of the program service fees will secure your space. The balance is payable upon arrival at the Lifestyle Center.

Full refunds (less non-refundable deposit) for program cancellations will be honored if requested not less than 12 days prior to your scheduled stay.

All programs are priced on a "payment-in-full" basis due when you arrive. Online payment, Cash or Personal check is acceptable.


We will show your how to Lose your extra pounds
Go smoothly and safely to
your healthiest weight --
and stay there --
without drugs,
pills, diets, or surgery!
Weekend Wellness Retreat

Every weekend
For availability call or e-mail

10 Day Wellness Program
January 5 - January 14, 2012
  January 19 - January 28, 2012
  February16 - February20
NEW! 5 Day Weight Loss Program February16 - February20
  April 5 - April 9
   
   
5 Day Health Program
January 19 - January 23, 2012
February 16 - February 20
Daily schedule**
7:45
Lemon water
8:00
Devotional Time
8:30
Weight & Blood Pressure check
8:45
Cooking Class
9:30
Breakfast
10:30
Exercise
11:30
Health lecture
12:30
Cooking Class
2:30
Lunch
3:30
Walk
4:30
Health Lecture
5:45
Treatments: sauna, jacuzzi, cleansing
7:00
Booster Juice
7:30
Devotional and Singing time (optional)
9:00
Quite Time
** this schedule is subject to change

RATES:

NEW!
5 and 10 Day Weight Loss Program
$150 per person/ day

price include:
-
oneSpa service/day
- 3 meals
- exercise
- health lectures

Weekend Wellness Retreat:
(Friday, Saturday, Sunday)
$ 500 - one person
$ 900 - couple

price include:
- one Spa service/day
- 3 meals
- exercise
- health lectures


10 Day Wellness Program:
$ 1,950 - one person
$ 500 - companion

5 Day Health Program
$120 per person/ day
(Spa services extra)
price include:
- 3 meals
- exercise
- cooking classes
- helath lectures


Spa Services:
Massage: $ 45 (45 min)
Sauna: $ 18 (30 min)
Jacuzzi: $ 10 (20 min)
Salt Glow: $ 20 (15 min)

(Gift certificates available)
Booking in advance is essential

Car Pick up and Drop off:
$35 each way.
(In radius of 60km)
Airport Pick up and Drop off:
$50 each way.

DATES:

Copyright 2009, 3A- Wellness Retreat, Edmonton. All rights reserved.
3A-Wellness Retreat
e-mail:3a-wellness@live.ca
phone: 780-996-4308

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Content in this web site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional.
You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.
Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.